New Life Health & Wellness Center

Service Fees

2009-08-11T10:29:00.000-07:00

Colon Hydrotherapy (Colonics) - One 90 minute session $75 (including initial consultation for first visit).
A three session package is $210. Also ask about referral discounts.

Swedish Massage - 30 min/$50, 60 min/$85, 90 min/$110

Deep Tissue Massage - 30 min/$55, 60 min/$90, 90 min/$120

Acupuncture  (Health Insurances Accepted)
(Please call the practitioner directly at (301)-841-5233.)
  Initial Visits - $60-80*
  Follow-up Visits* - $45-60*
(*Depends on length and complexity of treatment)
(Acupuncture treatments are more effective when given at least twice a week.)

Herbal Consultation - $20

Herbs - $7-12 (requires consultation)
Our pharmacy carries herbal pills for internal issues and topical liniments for musculoskeletal injuries.

Karmic Astrology Readings -
  Initial Reading - 90 min/$125. (includes a copy of "144 Ways" by Joel Bowers)
  Subsequent Sessions - 60 min/$95.

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Acupuncture

2009-08-11T10:18:00.000-07:00

Practitioner - John Duong is an acupuncturist licensed in the states of California and Maryland. He also holds a Diplomate in Oriental Medicine (Dipl. O.M.) certification from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). John received his Bachelor of Science degree in Neurobiology, Physiology and Behavior from the University of California at Davis. He received a four year Masters of Science degree (M.S.T.C.M) from the American College of Traditional Chinese Medicine located in San Francisco, California. His specialties include pain, internal medicine and the use of Chinese herbs in treating illnesses. John is fluent in both Chinese and English.

Traditional Chinese Medicine and Treatment Modalities - Acupuncture is a popular method of treatment used in Traditional Chinese Medicine (TCM) to treat a wide array of diseases and conditions. Other modalities include herbal medicine, moxibustion, cupping, qi gong, and tui na. TCM is the ancient medical system that the Chinese have used for thousands of years before the advent of what we now call modern science. It assists the patient in recovery by restoring the natural balance of the body that becomes disturbed or upset by injury and/or illness.

Conditions Treated - Chinese Medicine can treat many illnesses and conditions through these different modalities. Depending on the complexity of the issues, some modalities will be combined such as acupuncture and herbs or acupuncture and cupping, etc. Some of the common conditions treated are:

Respiratory issues: Cold/Flu, Cough, Asthma, Allergies
Gastrointestinal issues: Acid Reflux, Indigestion, Bloating, Gas, Constipation, Diarrhea
Urinary issues: Enuresis, Incontinence, UTI, Kidney Stones
Sexual Reproductive issues: Infertility, Impotence, Premature Ejaculation
Musculoskeletal issues: Joint Pain, Stiffness, Cramps, Fibromyalgia, Sciatica
Internal issues: Headaches, Migraines, Dizziness, Fatigue, Abnormal Sweating, Low Immune System
Other: Treatment of the side effects of chemotherapy such as nausea and diarrhea; Insomnia, Eczema, weight control, and many more.

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Massage Therapy

2009-05-29T07:49:00.000-07:00

We've all said it, "I need a massage". What was once considered pampering far the rich, is now proven to have enormous benefits to people from all walks of life. The physical, mental, and emotional benefits are well documented and accepted as an important parts of any long term health care plan.

We want to offer you an introduction to massage as a sustainable, healthy lifestyle. Through trained and caring touch you will realize the profound effects that massage can provide to your overall well being.

Everyone's needs are different and the benefits vary widely. Such as...

-- Physically relaxes the body
-- Calms the nervous system
-- Lowers blood pressure
-- Reduces heart rate
-- Slows respiration
-- Promotes deeper more effective breathing
-- Increases blood and lymph circulation
-- Speeds the removal of metabolic waste
-- Strengthens the immune system
-- Stimulates the release of endorphins
-- Reduces tension headaches
-- Relieves tired and aching muscles
-- Relieves cramps and muscle spasms
-- Reduces chronic pain
-- Stretches connective tissues
-- Increases flexibility and range of motion
-- Speeds recovery from injuries and illness
-- Reduces swelling
-- Improves posture
-- Reduces mental stress
-- Promotes better sleep
-- Improves concentration
-- Reduces anxiety
-- Provides a feeling of well being...!!!

Massage specialties: [Swedish Massage] [Deep Tissue Massage]

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New Life Staff

2009-05-29T07:12:00.000-07:00

Olya MacMillan - I-ACT Certified Colon Hydrotherapyst

Tatyana Lebedeva - Swedish, Deep Tissue Massage

John Duong - Acupuncture, Herbs, Traditional Chinese Medicine

Joel Bowers - Karmic Astrology

all available by appointment!

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Colon Hydrotherapy (Colonics)

2009-05-29T07:10:00.002-07:00

What is Colon Hydrotherapy (Colonic Irrigation or Colonics)?

Colonics have been around in one form or another for thousands of years. In fact, there are pictures on the walls of ancient Egyptian temples of servants administering colonics to the Kings and Queens of the day. Is there any doubt that this is truly a royal treatment? In the 1800s and early part of the 1900s almost every hospital and clinic in the U.S. was offering colonics as an integral part of there wellness protocol. When the pharmaceutical industry gained power in the mid-1900s colonics was pushed to the background. Today, with colon cancer having become the number one cause of death in the U.S. from cancer, Colon Hydrotherapy is once again recognized as an important and vital part of regaining and maintaining optimal health!

Why Colon Cleansing?

The colon (or large intestine) is a hollow tube-like organ made up of a muscle structure that moves toxic materials out of the body by a wave-like motion known as peristalsis. Use of laxatives over an extended period of time will weaken these muscles, creating dependency.

From the beginning of the large intestine (cecum) to the rectum, it is approximately 5-6 feet long. When a person is constipated, the walls of the colon are generally packed or lined with accumulated feces. This causes extended periods of intestinal overloading by failure to respond to the immediate call of nature. In this condition, the colon can neither absorb nor eliminate properly. Polluted blood from this system is picked up by the liver and circulates through every part of the body, reaching every cell. To properly clean the body tissue, we must start by a thorough cleansing of the bowel. It took time to pollute our bodies to the point of disease, so it also takes time to reverse this process through a series of internal cleansings (colonics).

Who Needs Internal Cleansing?

Do you experience any of the following signals regularly?

Constipation or Diarrhea
Need for Frequent Laxatives
Frequent Headaches
Skin Problems
Lower Back Pain
Lowered Resistance to Infection
Fatigue
Insomnia
Irritability
Edema/Swelling
Bloating

Bad Breath
Asthma/Sinus Problems
Food Allergies
Overweight
Loss of Memory
Depression
Menstrual Problems
General Aches and Pains
Yeast Infections
Parasites
Irritable Bowel Syndrome

The average person is carrying several pounds of dried up fecal matter impacted in the colon as a result of eating white flour, meat, fat, dairy products, sugar, alcohol, processed foods and preservatives. It is safe to say that anyone who has been on a Basic American Diet (B.A.D) will benefit from periodic internal cleansings, especially if you live in an urban area, where pollutants are high.

Surprisingly, healthy elimination should be within 24 hours after eating. If you eat three meals a day you should move your bowels accordingly. Bowel movements once a day, or every two or three days, are considered normal in America. This is not normal and it is insufficient to maintain health. Foul smelling stool and gas are also danger signs. The healthy color of your stool is golden brown and has minimal odor. During constipation, you may observe a darkening of the stool. This is caused by longer transit time in your system with residues lying in your colon for more than 12 hours. The result is that the colon will distribute the poisons into the bloodstream causing toxemia or autointoxication (self-poisoning).

We indulge in daily routines and they are direct causes of constipation. There are three habits working against Mother Nature. First, is eating refined and processed foods. They do not provide quality energy to our cellular structure and to the organs responsible for the elimination of waste matter. Second, is neglecting to stop everything we are doing to answer the call of nature. Third is not drinking enough water. We should drink enough water to equal half our weight in ounces daily, one half hour before meals or two hours after eating- not during meals- or digestive juices become diluted.

A toxic bowel is the source of many health problems. Colon cleansing is a valuable procedure that activates the body's self-healing processes thereby allowing a more efficient means of waste elimination and nutrient absorption. Both are essential to any lasting rejuvenation process. This is also the first step toward normalizing the colon so that the friendly bacteria can return to keep the colon safe from putrefaction.

What to Expect . . .

Persons who have never had a colon therapy treatment may be fearful or embarrassed to receive one. This is because they don't know what to expect.

The usual colonic irrigation lasts about 45 minutes. All tubes are disposable. We use an FDA-approved colonic machine with a sophisticated water filtration system.

The process is an alternating cycle of gently filling the colon with water and releasing. During the session you are covered at all times. As the treatment continues you may see mucus, gas, parasites, new and very old fecal matter that has broken loose from the colon wall, or other surprises passing back into and through the clear viewing tube. There is no smell or mess. We also massage the abdomen to help loosen fecal matter or to promote peristalsis.

Since the colon is 5-6 feet in length and we administer the water very gently most clients need more than one session. As old, unhealthy matter leaves the colon, the opportunity for the growth of important friendly bacteria increases. We often suggest that the client use a supplement of friendly flora in conjunction with the treatment series.

Colonics are a gift you give your body, mind and soul. It is a time for deep healing and letting go at whatever level you are ready. It is a sacred process! We respect the body's wisdom and seek to help restore your body to optimal health and wellness, naturally.

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Swedish Massage

2009-05-29T07:10:00.001-07:00

What is a Swedish Massage?

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

Swedish massage was pioneered by a Swedish physiologist, Henri Peter Ling, at the University of Stockholm in 1812. It was introduced to the U.S. in 1858 as "The Swedish Movement Cure."

Purpose of Swedish Massage

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

Swedish Massage Techniques

Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. The usually sequence of techniques are:

Effleurage: Gliding strokes with the palms, thumbs and/or fingertips
Petrissage: Kneading movements with the hands, thumbs and/or fingers
Friction: Circular pressures with the palms of hands, thumbs and/or fingers
Vibration: Oscillatory movements that shake or vibrate the body
Percussion: Brisk hacking or tapping
Passive and active movements: Bending and stretching

Benefits of Swedish Massage

Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

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Deep Tissue Massage

2009-05-29T07:09:00.002-07:00

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.

It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

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Hot Stone Massage

2009-05-29T07:09:00.001-07:00

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.

The use of hot stones for healing dates back to ancient times, but it wasn't until Arizona massage therapist Mary Nelson introduced her hot stone massage technique, called LaStone Therapy, that the use of hot stones for massage caught on.

Nelson conducts workshops to train other massage therapists in LaStone. While LaStone continues to be popular, massage therapists and spas have also developed their own versions of the hot stone massage using heated, smooth rocks.

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Myofascial Release

2009-05-29T07:08:00.000-07:00

Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The theory of Myofascial Release requires an understanding of the fascial system (or connective tissue). The fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater.

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Raindrop Technique Aromatherapy

2009-05-29T07:07:00.000-07:00

Raindrop Technique

Raindrop was developed byD. Gary Young, founder of Young Living Essential Oils, based on techniques taught to him by a Lakota medicine man named Wallace Black Elk. In Lakota Native American healing practices, healers sweep a feather upwards along the spine in imitation of the Northern Lights, which are revered for their healing energy.

9 essential oils are used in raindrop: 7 single oils and 2 therapeutic blends. A person receiving raindrop lays facedown as oils are dropped up their back from a height of 6-12 inches. The oils are gently massaged in with the Lakota “feathering” motion. After the essential oils have been applied, a towel soaked in hot water is applied to the back to drive the oils further into the body.

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